Embracing Vulnerability – A Key to Self-Love
The paradox of vulnerability lies in the view that you are made weak by being vulnerable instead of strong and empowered.
Uncovering the roots of my racism – Part Two
I want to share how I am moving through an awakening to my racism in hopes that you will join me in uncovering your own racism.
Transformation is Messy: Part 3 – The Expansion of Consciousness
Transformation means you are shifting out of the old and into the new. t takes time, and…it doesn’t end! It is natural for you to want a happy ending and one that does not involve upheaval. It is normal for you to desire closure. But let me paint a picture of what you might be seeking through this transformation process that makes all of this worthwhile.
Digging deep – uncovering the roots of my racism
In my current journey of transformation, I am being awakened to my inaction, my blindness, and my oversight of the massive healing that needs to take place by wiping out the system of racism that governs and oppresses the lives of black people, people of colour and indigenous peoples.
Your Body is Talking: Are You Listening?
The winds of change have torn through our lives, with an unstoppable ferocity. Your life, like my life, may have lost its rhythm — or at least the “familiar” rhythm. For many of you, the unknown — this wide-open space with few answers and many...