Transformation is Messy: Part 3 – The Expansion of Consciousness
Transformation means you are shifting out of the old and into the new. t takes time, and…it doesn’t end! It is natural for you to want a happy ending and one that does not involve upheaval. It is normal for you to desire closure. But let me paint a picture of what you might be seeking through this transformation process that makes all of this worthwhile.
Transformation is Messy: Part 2 — Getting Comfortable With Being Uncomfortable
It has been said that, “‘We have to get comfortable with being uncomfortable.” What does that mean, exactly? Here’s what I’ve learned about transformation.
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Transformation is Messy [A Three-Part Series] Part One: Wake Up!
When you “wake up” the discomfort is real. It does not always feel good — and life becomes messy! Welcome to transformation.
Digging deep – uncovering the roots of my racism
In my current journey of transformation, I am being awakened to my inaction, my blindness, and my oversight of the massive healing that needs to take place by wiping out the system of racism that governs and oppresses the lives of black people, people of colour and indigenous peoples.
Your Body is Talking: Are You Listening?
The winds of change have torn through our lives, with an unstoppable ferocity. Your life, like my life, may have lost its rhythm -- or at least the “familiar” rhythm. For many of you, the unknown -- this wide-open space with few answers and many questions -- is...
Mission Possible
If you landed on this page then you are on a mission. You might be on a soul mission like me, or you might be on a journey to find your purpose or simply to make some much-needed change(s) in your life. Regardless, you are looking for inspiration to propel you...